HEALTHY LIFESTYLE
123...
+2782 361 3992
lelo@healthierstrongerliving.co.za
A healthy lifestyle goes beyond the gym. It is what we put in our bodies that truly counts. You can start by filling in our health assessment form and get feedback from Nutritionist Sabrina Ganter.
Taking a health assessment form is the first step to help inform you about your eating habits and daily routines. Breaking out of old habits can be incredibly hard, especially if you desire to live healthier. It is time to invest in yourself and take care of your temple (being your body). Your health is your wealth.
Through sharing personal experiences and building community through hiking events, we want to demonstrate that anyone can achieve a healthy lifestyle, regardless of their circumstances. Finding a new way of looking after yourself can be a lonely journey. We want to help you and educate you about wellness, diet, and exercise. We are stronger together.
meet Our Team
Lelo Maselana
Marketing Coordinator
Ntando
Health (herbal) Advisor
Sabrina Ganter
Nutritionist and Health Coach
Mbongeni Mtambo
Personal Trainer